"Day by day, in every way, I am getting better and better."
Youth Boxing program
Studio Class Schedule
Learn how to weaponise your body weight and defend from strikes and gain a deeper understanding of your physical capabilities.
We aim to change perceptions of boxing, highlighting it as a strategic discipline rather than a violent sport.
Join our boxing class!
Competing or sparring isn't necessary to enjoy the sport. You'll build strength and fitness while mastering weight transfer and enhancing your overall athleticism.
Tuesday to Friday 5:15pm to 6:15pm
Saturday 11am - 2pm (6-16y/o)
Monthly membership - 1000 HKD
Pay per session - 270 HKD
Classes are offered in english and cantonese.
Private or semi private class available upon consultation.
Elements of Boxing
Body
Enhance body awareness through boxing, improving timing, balance, stamina and strength. Gain realistic combat skills, learn self-defence, and embrace a nutritious diet for holistic well-being.
Deepen mental clarity through boxing by exploring its history, training methods, and business aspects. Learn the sport's rules, theories, and concepts, while preparing for bouts and developing effective combat strategies.
Spirit
Cultivate the spirit of boxing through its philosophy, fostering discipline, determination, and confidence. Embrace respect, motivation, self-belief, and resilience.
Connect through boxing
Experience boxing's holistic nature through the interplay of body, mind, and spirit. Enhance focus and health, channel emotions for well-being, and find belonging in a supportive community.
Mind
Book for consultation
Schedule an atheletic profile assessment to find out most suitable programs for you at GAC. The assessment takes approximately 1 hour, and the consultation fee is 200 HKD, payable in cash.
